Luteal Phase Meal Plan
CAD$24.99
CAD$24.99
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Holistically Hannah
This 7-day meal plan supports your body through the Luteal Phase of your menstrual cycle. It is designed to reduce cravings and manage blood sugar during the second half of the menstrual cycle (days 15- 28). Meals are high in protein and fiber, and low in carbs and sugar. This plan is designed for pre-menopausal women.
Digital download of 7-day meal plan, shopping list and recipe guide.
Meal Plan
Included
Shopping List
Included
Recipes
Included
Seed Cycling Guide
Included
Size
5.61 MB
Length
25 pages
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